WORKOUTS OF THE DAY
Monday – 020612 / February 5th
*Two weeks to go in the Paleo Challenge! This has indeed been a very tough battle with many of us falling off the straight path. However, just like a WOD, we will all perservere through this and pick ourselves up and get back at it. If you think that it’s too late, think again. The final two weeks is still enough time to regroup and re-set your lifestyle! REMINDER : PALEO POT-LUCK #2 IS THIS FRIDAY AT 8 PM IN THE... [Read more]
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Workout of the Day
RALLY RAI MEMORIAL FOOTBALL TOURNAMENT
The box will be closed this weekend July 23-24 as the coaches will be competing in the 6th Annual Rally Rai Memorial Touch Football Tournament being held at Minoru Park in Richmond(Granville Avenue between Minoru and Gilbert). The tournament is held every year in memory of Coach Herbie’s brother where all proceeds go towards a bursary fund at Langara College for student athletes to apply for each year.
The tournament features elite teams from all over the Lower Mainland. The coaches will be playing on the Bears team along with fellow Overdriver Dereck Griffin. Bears games are at 10 am and 1:45 pm on Saturday.
To all Overdrivers, bring friends and family and come out to support this fun weekend of football, BBQ, and meet new friends.
*Tournament party will be held at the Foggy Dew Irish Pub on Saturday July 23. Tickets for the Burger/Beer($15) can be purchased at the tournament.
Bears – 2009 Rally Rai Tournament Champions!
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